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Heerenveen / HYROX / Season 7 (2024/25)

Cora Van Boven

NED W 40-44 n = 183
Finish · net time
1:38:43
+7:50 v median 1:30:53
Women
118/183
40-44
17/25
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
63/183
Rank
Biggest loss
Wall Balls
+2:05
v median
155/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:27
    v median +0:28
    1000m SkiErg 4:40
    v median −0:18
  2. Block 02 8:34
    Running 2 5:38
    v median +0:33
    50m Sled Push 2:56
    v median +0:26
  3. Block 03 10:34
    Running 3 5:42
    v median +0:16
    50m Sled Pull 4:52
    v median −0:31
  4. Block 04 14:15
    Running 4 5:46
    v median +0:14
    80m Burpee Broad Jump 8:29
    v median +1:53
  5. Block 05 11:25
    Running 5 6:03
    v median +0:25
    1000m Row 5:22
    v median +0:03
  6. Block 06 8:08
    Running 6 6:06
    v median +0:34
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 11:41
    Running 7 6:10
    v median +0:34
    100m Sandbag Lunges 5:31
    v median +0:35
  8. Block 08 14:48
    Running 8 6:48
    v median +0:30
    Wall Balls 8:00
    v median +2:05

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
1:26
0:39 0:47
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183