The race, in three figures
The race, in words
A top 10% finish for Ilona Spierings & Melanie De Gier at Utrecht 2025: 1:08:07, 5th of 294 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Utrecht gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:23v median −1:32
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Block 02 6:32Running 2 4:41v median −1:40
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Block 03 8:08Running 3 4:56v median −1:43
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Block 04 8:21Running 4 5:11v median −1:33
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Block 05 10:19Running 5 5:27v median −1:24
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Block 06 7:04Running 6 5:24v median −1:28
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Block 07 8:08Running 7 5:16v median −1:38
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Block 08 7:25Running 8 4:00v median −1:32
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women's teams who finished.