Daphne Pronk & Julia Van der Zanden — Utrecht

The race, in three figures

Field beaten

93%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

26/294

Rank

Biggest loss

50m Sled Push

−0:06

v median

107/294

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:53

26/294
v median −1:02

1000m SkiErg 4:25

38/294
v median −0:16
Block 02 7:20

Running 2 5:18

28/294
v median −1:03

50m Sled Push 2:02

107/294
v median −0:06
Block 03 8:39

Running 3 5:22

20/294
v median −1:17

50m Sled Pull 3:17

33/294
v median −0:35
Block 04 8:53

Running 4 5:23

20/294
v median −1:21

80m Burpee Broad Jump 3:30

26/294
v median −1:03
Block 05 10:33

Running 5 5:32

21/294
v median −1:19

1000m Row 5:01

113/294
v median −0:06
Block 06 7:02

Running 6 5:24

19/294
v median −1:28

200m Farmers Carry 1:38

17/294
v median −0:26
Block 07 8:10

Running 7 5:29

27/294
v median −1:25

100m Sandbag Lunges 2:41

13/294
v median −0:58
Block 08 7:46

Running 8 4:00

13/294
v median −1:32

Wall Balls 3:46

47/294
v median −0:30

Where the race went

Run total: 41:16
Stations: 26:20
Roxzone: 4:12
Best run lap: 4:00

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:57

0:19 0:38

B2 · 50m Sled Push

0:47

0:12 0:35

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:20

0:05 0:15

B5 · 1000m Row

0:22

0:10 0:12

B6 · 200m Farmers Carry

0:37

0:14 0:23

B7 · 100m Sandbag Lunges

0:28

0:12 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead

Source Official

Event

Utrecht

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI106A

Measured against

Women · n = 294