The race, in three figures
The race, in words
Aaron de Rijk finished 766th of 1,337 men in the Open division at Utrecht 2025, in 1:31:19.
A station race more than a running one: 69% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:14v median +0:26
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Block 02 9:02Running 2 5:32v median +0:18
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Block 03 14:20Running 3 9:21v median +3:40
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Block 04 10:20Running 4 5:55v median +0:15
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Block 05 11:07Running 5 6:16v median +0:25
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Block 06 8:31Running 6 6:52v median +1:09
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Block 07 9:04Running 7 5:00v median −0:39
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Block 08 12:39Running 8 5:00v median +0:07
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.