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Carmen de Graaf & Rolinda Koning — Utrecht 2025

W 16-24 n = 294
Finish · net time
1:19:59
−8:41 v median 1:28:40
Course −1:06 v season average ±0:21 · 668 teams
Women
61/294
16-24
9/53
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
43/294
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
198/294
Rank

The race, in words

In the Doubles Open division at Utrecht 2025, Carmen de Graaf & Rolinda Koning crossed the line in 1:19:59: 61st of 294 women's teams, faster than 79% of the field.

The burpee broad jumps were the standout, 0:50 quicker than the median and 43rd of 294. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:35, ahead of 89% of the field.

Utrecht ran fast: the 668 teams who also raced elsewhere this season were about 1:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:26
    v median −0:29
    v median −0:02
  2. Block 02 7:39
    Running 2 5:39
    v median −0:42
    v median −0:08
  3. Block 03 9:29
    Running 3 6:17
    v median −0:22
    v median −0:40
  4. Block 04 9:50
    Running 4 6:07
    v median −0:37
    v median −0:50
  5. Block 05 11:15
    Running 5 6:34
    v median −0:17
    1000m Row 4:41
    v median −0:26
  6. Block 06 8:33
    Running 6 6:22
    v median −0:30
    v median +0:07
  7. Block 07 9:18
    Running 7 6:19
    v median −0:35
    v median −0:40
  8. Block 08 9:25
    Running 8 5:06
    v median −0:26
    Wall Balls 4:19
    v median +0:03

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
1:02
0:21 0:41
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:27
0:12 0:15
B6 · 200m Farmers Carry
0:34
0:15 0:19
B7 · 100m Sandbag Lunges
0:30
0:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead

Elsewhere

The board

Doubles Open · Women at Utrecht 2025

See this race on page 6
Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI106A
Measured against
Women · n = 294