The race, in three figures
The race, in words
1:33:01 at Utrecht 2025 put Guido Demmers 824th of 1,337 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39. That was 7:18 off the time at Heerenveen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:56v median +0:08
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Block 02 9:21Running 2 5:13v median −0:01
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Block 03 13:39Running 3 8:30v median +2:49
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Block 04 10:39Running 4 5:27v median −0:13
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Block 05 10:26Running 5 5:36v median −0:15
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Block 06 9:41Running 6 7:43v median +2:00
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Block 07 13:21Running 7 7:02v median +1:23
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Block 08 11:54Running 8 4:41v median −0:12
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.