The race, in three figures
The race, in words
1:25:43 at Heerenveen 2025 put Guido Demmers 631st of 1,217 men in the Open division.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
The field ran 2:28 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:34v median +0:03
-
Block 02 7:47Running 2 4:35v median −0:04
-
Block 03 9:55Running 3 4:52v median −0:06
-
Block 04 10:05Running 4 5:01v median +0:01
-
Block 05 9:52Running 5 5:10v median −0:01
-
Block 06 8:34Running 6 6:01v median +1:00
-
Block 07 10:52Running 7 5:29v median +0:26
-
Block 08 12:13Running 8 6:03v median +0:17
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.