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Cayce Knox & Stephanie Vernaet — Utrecht 2025

W 35-39 n = 828
Finish · net time
1:23:00
−4:34 v median 1:27:34
Course −1:06 v season average ±0:21 · 668 teams
Women
282/828
35-39
36/110
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
193/828
Rank
Biggest loss
Wall Balls
+0:29
v median
614/828
Rank

The race, in words

In the Doubles Open division at Utrecht 2025, Cayce Knox & Stephanie Vernaet crossed the line in 1:23:00: 282nd of 828 women's teams, faster than 66% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 49% on the stations. Nowhere gained more than the burpee broad jumps: 0:36 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Utrecht gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:47
    v median −0:12
    v median +0:21
  2. Block 02 7:35
    Running 2 5:45
    v median −0:37
    v median −0:05
  3. Block 03 10:16
    Running 3 6:09
    v median −0:31
    v median +0:15
  4. Block 04 9:53
    Running 4 6:16
    v median −0:26
    v median −0:36
  5. Block 05 11:45
    Running 5 6:31
    v median −0:20
    1000m Row 5:14
    v median +0:12
  6. Block 06 8:18
    Running 6 6:26
    v median −0:19
    v median −0:07
  7. Block 07 9:59
    Running 7 6:37
    v median −0:05
    v median −0:10
  8. Block 08 9:40
    Running 8 4:53
    v median −0:29
    Wall Balls 4:47
    v median +0:29

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
1:09
0:22 0:47
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:26
0:07 0:19
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:38
0:14 0:24
B7 · 100m Sandbag Lunges
0:29
0:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 821

A pace, not a person: at every mat, the middle of the 821 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:29 ahead

Elsewhere

Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1092
Measured against
Women · n = 828