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Belgium / Belgium 2025 / Doubles Open · Women / Season 7 (2024/25)

Cayce Knox & Stephanie Vernaet — Belgium 2025

Stephanie Vernaet Cayce Knox
W 30-34 n = 713
Finish · net time
1:25:06
−2:39 v median 1:27:45
Women
283/713
30-34
132/287
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:07
v median
95/713
Rank
Biggest loss
50m Sled Pull
+0:38
v median
555/713
Rank

The race, in words

1:25:06 at Belgium 2025 put Cayce Knox & Stephanie Vernaet 283rd of 713 women's teams in the Doubles Open division, ahead of 60% of the field.

Nowhere gained more than the burpee broad jumps: 1:07 on the median. On the sled pull the field had the edge, by 0:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 7:59
    v median +0:16
    1000m SkiErg 4:53
    v median +0:12
  2. Block 02 6:10
    Running 2 4:54
    v median −0:15
    50m Sled Push 1:16
    v median −0:14
  3. Block 03 10:17
    Running 3 5:16
    v median −0:12
    50m Sled Pull 5:01
    v median +0:38
  4. Block 04 8:48
    Running 4 5:25
    v median −0:06
    80m Burpee Broad Jump 3:23
    v median −1:07
  5. Block 05 11:00
    Running 5 5:36
    v median +0:01
    1000m Row 5:24
    v median +0:16
  6. Block 06 7:15
    Running 6 5:33
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:11
  7. Block 07 9:02
    Running 7 5:20
    v median −0:12
    100m Sandbag Lunges 3:42
    v median +0:00
  8. Block 08 9:49
    Running 8 5:39
    v median −0:18
    Wall Balls 4:10
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
1:05 0:11
B2 · 50m Sled Push
1:24
1:00 0:24
B3 · 50m Sled Pull
1:15
0:41 0:34
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
1:30
0:06 1:24
B6 · 200m Farmers Carry
1:41
0:13 1:28
B7 · 100m Sandbag Lunges
1:30
0:07 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:39 ahead

Elsewhere

The board

Doubles Open · Women at Belgium 2025

See this race on page 6
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713