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Netherlands / Utrecht 2025 / Individual Open · Men / Season 8 (2025/26)

Ronald De Lange

NED M 50-54 n = 1337
Finish · net time
1:53:56
+25:27 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
1207/1337
50-54
33/45
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
1081/1337
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
1268/1337
Rank

The race, in words

1:53:56 at Utrecht 2025 put Ronald De Lange 1,207th of 1,337 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:24 behind the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.

Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:16
    v median +0:28
    1000m SkiErg 4:46
    v median +0:17
  2. Block 02 11:42
    Running 2 6:03
    v median +0:49
    50m Sled Push 5:39
    v median +2:01
  3. Block 03 13:17
    Running 3 6:25
    v median +0:44
    50m Sled Pull 6:52
    v median +1:47
  4. Block 04 15:24
    Running 4 6:17
    v median +0:37
    80m Burpee Broad Jump 9:07
    v median +3:24
  5. Block 05 12:01
    Running 5 6:48
    v median +0:57
    1000m Row 5:13
    v median +0:25
  6. Block 06 10:12
    Running 6 6:31
    v median +0:48
    200m Farmers Carry 3:41
    v median +1:28
  7. Block 07 14:44
    Running 7 6:27
    v median +0:48
    100m Sandbag Lunges 8:17
    v median +3:09
  8. Block 08 18:54
    Running 8 9:34
    v median +4:41
    Wall Balls 9:20
    v median +2:03

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:10
0:22 0:48
B2 · 50m Sled Push
1:38
0:22 1:16
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:48 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 35
Other races by Ronald De Lange
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337