The race, in three figures
The race, in words
56:23 at Madrid 2025 put Lucas Parker on the age-group podium: 2nd of 88 in the 16–24 age group.
The wall balls were the standout, 2:52 quicker than the median and 9th of 1,361. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 4:17, was faster than 99% of the field.
The field ran 1:06 slower at Madrid 2025 than at Dublin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:09v median −1:16
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Block 02 5:34Running 2 3:17v median −1:17
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Block 03 6:45Running 3 3:27v median −1:25
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Block 04 6:23Running 4 3:20v median −1:31
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Block 05 7:28Running 5 3:26v median −1:36
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Block 06 5:02Running 6 3:24v median −1:32
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Block 07 6:15Running 7 3:23v median −1:31
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Block 08 7:39Running 8 3:57v median −1:56
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.