The race, in three figures
The race, in words
1:10:19 at Madrid 2025 put Miguel Ángel Gordo Hernández on the age-group podium: 3rd of 35 in the 40–44 age group.
Legs and stations told different stories: 89% of the field beaten on the runs, 69% on the stations. The wall balls cost the most time: 2:42 slower than the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
Madrid ran slow: the 339 athletes who also raced elsewhere this season were about 1:53 slower here than at their other races. 1:15 faster than at Bilbao 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median −0:18
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Block 02 7:07Running 2 3:38v median −0:31
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Block 03 8:10Running 3 3:56v median −0:29
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Block 04 6:41Running 4 3:55v median −0:32
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Block 05 8:15Running 5 3:54v median −0:40
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Block 06 5:40Running 6 3:47v median −0:44
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Block 07 7:55Running 7 3:57v median −0:37
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Block 08 14:08Running 8 4:44v median −0:41
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men who finished.