Ben Strong & Dale Harding — Madrid

The race, in three figures

Field beaten

96%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

40/167

Rank

Biggest loss

200m Farmers Carry

+0:37

v median

162/167

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:16

2/167
v median −1:00

1000m SkiErg 3:43

9/167
v median −0:23
Block 02 5:38

Running 2 3:26

3/167
v median −1:04

50m Sled Push 2:12

23/167
v median −0:20
Block 03 7:30

Running 3 3:46

9/167
v median −1:03

50m Sled Pull 3:44

54/167
v median −0:17
Block 04 6:22

Running 4 3:41

6/167
v median −1:07

80m Burpee Broad Jump 2:41

64/167
v median −0:06
Block 05 7:51

Running 5 3:49

8/167
v median −1:02

1000m Row 4:02

30/167
v median −0:12
Block 06 6:30

Running 6 4:05

17/167
v median −0:42

200m Farmers Carry 2:25

162/167
v median +0:37
Block 07 6:58

Running 7 3:46

6/167
v median −1:00

100m Sandbag Lunges 3:12

40/167
v median −0:26
Block 08 8:57

Running 8 4:40

19/167
v median −0:49

Wall Balls 4:17

86/167
v median +0:00

Where the race went

Run total: 30:25
Stations: 26:16
Roxzone: 6:45
Best run lap: 3:26

Verona

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:37

0:02 0:35

B2 · 50m Sled Push

0:36

0:05 0:31

B3 · 50m Sled Pull

1:30

0:46 0:44

B4 · 80m Burpee Broad Jump

0:44

0:16 0:28

B5 · 1000m Row

0:51

0:26 0:25

B6 · 200m Farmers Carry

1:29

0:58 0:31

B7 · 100m Sandbag Lunges

0:58

0:34 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 167

A pace, not a person: at every mat, the middle of the 167 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Source Official

Event

Madrid

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1006

Measured against

Men · n = 167