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Spain / Madrid 2025 / Individual Pro · Women / Season 8 (2025/26)

Nicole von Känel

SUI W 45-49 n = 73
Finish · net time
1:27:31
−2:32 v median 1:30:03
Course +2:19 v season average ±0:23 · 142 athletes
Women
32/73
45-49
2/10
Field beaten
56%

The race, in three figures

Field beaten
38%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
8/73
Rank
Biggest loss
1000m Row
+0:00
v median
37/73
Rank

The race, in words

1:27:31 at Madrid 2025 put Nicole von Känel on the age-group podium: 2nd of 10 in the 45–49 age group.

The stations carried this race: faster than 75% of the field across all eight, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:19. An improvement of 22:21 on Oslo 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:27
    v median +0:49
    1000m SkiErg 5:04
    v median −0:01
  2. Block 02 8:45
    Running 2 5:19
    v median +0:27
    50m Sled Push 3:26
    v median −0:05
  3. Block 03 10:15
    Running 3 5:29
    v median +0:18
    50m Sled Pull 4:46
    v median −0:52
  4. Block 04 9:33
    Running 4 5:34
    v median +0:23
    80m Burpee Broad Jump 3:59
    v median −1:33
  5. Block 05 10:37
    Running 5 5:32
    v median +0:18
    1000m Row 5:05
    v median +0:00
  6. Block 06 7:30
    Running 6 5:36
    v median +0:25
    200m Farmers Carry 1:54
    v median −0:42
  7. Block 07 10:15
    Running 7 5:34
    v median +0:22
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 12:42
    Running 8 6:31
    v median +0:08
    Wall Balls 6:11
    v median −0:18

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
1:18
0:16 1:02
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:55
0:14 0:41
B7 · 100m Sandbag Lunges
1:31
0:49 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead

Elsewhere

The board

Individual Pro · Women at Madrid 2025

See this race on page 2
Other races by Nicole von Känel
All 12 races
Source Unofficial
Event
Madrid 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI101A
Measured against
Women · n = 73