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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Nicole von Känel

SUI W 45-49 n = 82
Finish · net time
1:49:52
+25:43 v median 1:24:09
Women
81/82
45-49
7/7
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
4/82
Rank
Biggest loss
1000m Row
+0:00
v median
43/82
Rank

The race, in words

Nicole von Känel finished 81st of 82 women in the Pro division at Oslo 2025, in 1:49:52.

A station race more than a running one: 90% of the field beaten on the stations, against 1% on the runs. Paced to finish: the second half went 1:45 better against the middle of the field than the first. The roxzone cost time: 7:57, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 7:41
    v median +3:30
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 12:20
    Running 2 9:02
    v median +3:56
    50m Sled Push 3:18
    v median −0:11
  3. Block 03 13:40
    Running 3 9:13
    v median +3:54
    50m Sled Pull 4:27
    v median −0:56
  4. Block 04 12:28
    Running 4 9:10
    v median +3:49
    80m Burpee Broad Jump 3:18
    v median −1:27
  5. Block 05 14:08
    Running 5 9:08
    v median +3:39
    1000m Row 5:00
    v median +0:00
  6. Block 06 11:06
    Running 6 9:01
    v median +3:35
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 13:24
    Running 7 9:06
    v median +3:36
    100m Sandbag Lunges 4:18
    v median −0:35
  8. Block 08 12:39
    Running 8 7:55
    v median +3:08
    Wall Balls 4:44
    v median −1:12

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
1:24
0:27 0:57
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:43 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 3
Other races by Nicole von Känel
All 12 races
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Women · n = 82