The race, in three figures
The race, in words
A top 10% finish for Sebastian Jonczyk & Aileen McCann at Madrid 2025: 1:01:18, 7th of 789 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:39 quicker than the median and 20th of 789. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 99% of the field.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 811 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:56v median −1:17
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Block 02 5:38Running 2 3:59v median −1:19
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Block 03 7:18Running 3 4:07v median −1:25
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Block 04 6:37Running 4 4:15v median −1:20
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Block 05 8:34Running 5 4:17v median −1:25
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Block 06 5:59Running 6 4:13v median −1:25
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Block 07 6:39Running 7 4:23v median −1:15
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Block 08 8:10Running 8 4:54v median −1:37
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 782
A pace, not a person: at every mat, the middle of the 782 mixed teams who finished.