The race, in three figures
The race, in words
In the Open division at Madrid 2025, Ben Ingamells crossed the line in 1:24:39: 627th of 1,312 men, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. On the sled pull the field had the edge, by 1:45. Stronger after halfway: 1:31 better against the middle of the field than before it.
The field ran 1:19 faster at Madrid 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:41v median +0:11
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Block 02 7:10Running 2 4:39v median −0:03
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Block 03 11:15Running 3 4:47v median −0:10
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Block 04 10:27Running 4 4:52v median −0:07
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Block 05 10:17Running 5 5:17v median +0:07
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Block 06 7:23Running 6 4:58v median −0:04
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Block 07 9:36Running 7 5:03v median +0:03
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Block 08 13:05Running 8 6:24v median +0:20
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1288
A pace, not a person: at every mat, the middle of the 1,288 men who finished.