The race, in three figures
The race, in words
Ben Ingamells finished 752nd of 1,106 men in the Open division at Barcelona 2025, in 1:29:22.
Nowhere gained more than the sandbag lunges: 0:31 on the median. The burpee broad jumps cost the most time: 2:20 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Barcelona cost the whole field time: about 1:00 more than the average race this season, going by 1,204 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:47v median +0:29
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Block 02 8:04Running 2 4:52v median +0:18
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Block 03 11:42Running 3 5:26v median +0:28
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Block 04 12:55Running 4 5:26v median +0:27
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Block 05 10:39Running 5 5:34v median +0:32
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Block 06 8:13Running 6 5:11v median +0:14
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Block 07 9:35Running 7 5:03v median +0:05
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Block 08 12:19Running 8 5:40v median +0:23
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.