The race, in three figures
The race, in words
1:33:51 at Madrid 2025 put Emma Marshall 332nd of 640 women in the Open division.
The stations carried this race: faster than 68% of the field across all eight, against 28% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 139th of 640. The burpee broad jumps cost the most time: 1:02 slower than the median.
Athletes who raced both Madrid 2025 and Dublin 2025 were 3:39 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:19v median +0:18
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Block 02 8:04Running 2 5:48v median +0:30
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Block 03 10:47Running 3 6:10v median +0:37
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Block 04 13:46Running 4 6:09v median +0:35
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Block 05 11:38Running 5 6:25v median +0:41
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Block 06 8:24Running 6 6:09v median +0:31
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Block 07 10:25Running 7 6:17v median +0:43
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Block 08 13:24Running 8 7:21v median +0:43
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 629
A pace, not a person: at every mat, the middle of the 629 women who finished.