The race, in three figures
The race, in words
1:10:22 at Madrid 2025 put Gemma Cade & Raj Bennington & Aimi Elkins & Marlena Wolska 7th of 48 women's teams in the Relay division, ahead of 85% of the field.
Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 2:27Running 1 2:27v median −0:11
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Block 02 4:59Running 2 4:59v median −0:02
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Block 03 4:12Running 3 4:12v median −0:52
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Block 04 4:04Running 4 4:04v median −0:56
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Block 05 4:47Running 5 4:47v median −0:17
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Block 06 4:26Running 6 4:26v median −0:43
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Block 07 4:11Running 7 4:11v median −0:49
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Block 08 7:47Running 8 7:47v median −0:31
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.