The race, in three figures
The race, in words
In the Relay division at Madrid 2025, Rachel Roberts & Emma Wilson & Holly Wright & Gemma Chidgey crossed the line in 1:14:14: 12th of 48 women's teams, faster than 75% of the field.
Paced to finish: the second half went 4:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 2:14Running 1 2:14v median −0:24
-
Block 02 4:33Running 2 4:33v median −0:28
-
Block 03 4:22Running 3 4:22v median −0:42
-
Block 04 4:33Running 4 4:33v median −0:27
-
Block 05 4:43Running 5 4:43v median −0:21
-
Block 06 4:19Running 6 4:19v median −0:50
-
Block 07 4:15Running 7 4:15v median −0:45
-
Block 08 7:29Running 8 7:29v median −0:49
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.