The race, in three figures
The race, in words
Danie Ward & Rach Aitken finished in the top 10% of the field at Madrid 2025, in 1:11:28 for 49th of 923 women's teams in the Doubles Open division.
The sled pull was the standout, 0:58 quicker than the median and 36th of 923. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 5:31, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:18v median −1:18
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Block 02 6:01Running 2 4:27v median −1:16
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Block 03 10:38Running 3 7:33v median +1:37
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Block 04 8:17Running 4 4:39v median −1:19
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Block 05 9:36Running 5 4:40v median −1:25
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Block 06 6:25Running 6 4:57v median −1:05
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Block 07 7:27Running 7 4:48v median −1:10
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Block 08 8:56Running 8 5:29v median −1:22
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 919
A pace, not a person: at every mat, the middle of the 919 women's teams who finished.