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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

晨光 郭

CHN M 30-34 n = 227
Finish · net time
1:06:09
−22:28 v median 1:28:37
Men
7/227
30-34
4/82
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:53
v median
5/227
Rank
Biggest loss
1000m SkiErg
−0:14
v median
48/227
Rank

The race, in words

A top 10% finish for 晨光 郭 at Shanghai 2025: 1:06:09, 7th of 227 men in the Pro division.

The sled pull was where this race was made, 2:53 ahead of the median. Quick through the roxzone: 6:15, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:12
    v median −0:37
    1000m SkiErg 4:14
    v median −0:14
  2. Block 02 7:22
    Running 2 3:26
    v median −0:48
    50m Sled Push 3:56
    v median −0:22
  3. Block 03 7:19
    Running 3 3:31
    v median −1:06
    50m Sled Pull 3:48
    v median −2:53
  4. Block 04 6:25
    Running 4 3:36
    v median −1:00
    80m Burpee Broad Jump 2:49
    v median −1:46
  5. Block 05 8:04
    Running 5 3:40
    v median −1:07
    1000m Row 4:24
    v median −0:29
  6. Block 06 5:35
    Running 6 3:38
    v median −1:01
    200m Farmers Carry 1:57
    v median −0:29
  7. Block 07 7:41
    Running 7 3:41
    v median −1:03
    100m Sandbag Lunges 4:00
    v median −1:34
  8. Block 08 9:11
    Running 8 4:01
    v median −1:29
    Wall Balls 5:10
    v median −2:04

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 ahead

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 1
Other races by 晨光 郭
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227