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Shanghai / HYROX PRO / Season 8 (2025/26)

Vladimir Casap

MDA M 30-34 n = 227
Finish · net time
1:10:26
−18:11 v median 1:28:37
Men
22/227
30-34
11/82
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:27
v median
10/227
Rank
Biggest loss
1000m Row
−0:14
v median
63/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:11
    v median −0:38
    1000m SkiErg 4:05
    v median −0:23
  2. Block 02 6:54
    Running 2 3:29
    v median −0:45
    50m Sled Push 3:25
    v median −0:53
  3. Block 03 8:10
    Running 3 3:56
    v median −0:41
    50m Sled Pull 4:14
    v median −2:27
  4. Block 04 7:53
    Running 4 4:01
    v median −0:35
    80m Burpee Broad Jump 3:52
    v median −0:43
  5. Block 05 8:28
    Running 5 3:49
    v median −0:58
    1000m Row 4:39
    v median −0:14
  6. Block 06 6:14
    Running 6 4:04
    v median −0:35
    200m Farmers Carry 2:10
    v median −0:16
  7. Block 07 8:00
    Running 7 3:49
    v median −0:55
    100m Sandbag Lunges 4:11
    v median −1:23
  8. Block 08 9:27
    Running 8 4:29
    v median −1:01
    Wall Balls 4:58
    v median −2:16

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227