The race, in three figures
The race, in words
Vladimir Casap finished in the top 10% of the field at Shanghai 2025, in 1:10:26 for 22nd of 227 men in the Pro division.
The sled pull was where this race was made, 2:27 ahead of the median. Time in the roxzone, 7:11, was faster than 86% of the field.
That was 1:34 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:11v median −0:38
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Block 02 6:54Running 2 3:29v median −0:45
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Block 03 8:10Running 3 3:56v median −0:41
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Block 04 7:53Running 4 4:01v median −0:35
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Block 05 8:28Running 5 3:49v median −0:58
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Block 06 6:14Running 6 4:04v median −0:35
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Block 07 8:00Running 7 3:49v median −0:55
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Block 08 9:27Running 8 4:29v median −1:01
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.