The race, in three figures
Field beaten
90%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
23/227
Rank
Biggest loss
Wall Balls
+0:17
v median
128/227
Rank
The race, in words
In the Pro division at Shanghai 2025, 亮 徐 crossed the line in 1:14:21: 32nd of 227 men, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:34 ahead of the median.
The fastest of 3 finishes in the Pro division for 亮 徐.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:14v median −0:35
-
Block 02 7:17Running 2 3:36v median −0:38
-
Block 03 9:16Running 3 3:48v median −0:49
-
Block 04 7:05Running 4 3:47v median −0:49
-
Block 05 8:56Running 5 4:04v median −0:43
-
Block 06 5:51Running 6 3:52v median −0:47
-
Block 07 7:48Running 7 3:48v median −0:56
-
Block 08 11:55Running 8 4:24v median −1:06
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
1:10
0:08
1:02
B3 · 50m Sled Pull
1:07
0:15
0:52
B4 · 80m Burpee Broad Jump
1:11
0:33
0:38
B5 · 1000m Row
1:03
0:18
0:45
B6 · 200m Farmers Carry
1:10
0:53
0:17
B7 · 100m Sandbag Lunges
1:11
0:52
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:15 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227