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Athlete China

亮 徐

亮 徐 has raced HYROX 14 times at 6 events since 2024, in 7 categories, most often the men's Individual Open (5). 1:07:25 at Hangzhou 2026 is the fastest of 5 in the men's Individual Open, 16th of 760 men and inside the top 10%. On the clock, that is 12:31 faster than the first of them, at Beijing 2024.

Best finish, by category
Individual Open · Men
1:07:25
Hangzhou 2026
Individual Pro · Men
1:14:21
Shanghai 2025
Doubles Open · Mixed
1:57:16
Hangzhou 2026
Doubles Pro · Men
1:02:18
Shanghai 2026
Doubles Open · Men
57:28
Shanghai 2025

Progress against the field

From Beijing 2024 to Chengdu 2026, the field gained 1:47 on 亮 徐.

Over the same races everyone got 11:43 quicker, so 9:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2024 Chengdu 2026

371 days between Beijing 2024 and Shanghai 2025 is the longest gap compared here, and the second race was 1:39 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 6 events

  1. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:10:00
    39/882
    Beat 96%
    ↑ 28 days after Hangzhou 2026 5:00 worse than the field Why ↓

    2:35 slower on the clock in a race that was 2:25 faster for everyone: 5:00 lost to the field.

    Compare these two →
  2. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:57:16 PB
    395/434
    Beat 9%
  3. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:07:25 PB
    16/760
    Beat 98%
    ↑ 84 days after Wuhan 2026 44:47 better than the field Why ↓

    47:16 faster on the clock, and the race was 2:29 faster for everyone, so 44:47 of it was this athlete.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Individual Pro · Men
    1:18:36
    29/182
    Beat 84%
    ↑ 84 days after Wuhan 2026 0:00 better than the field Why ↓

    Moved with the field: 0:41 slower on the clock, against 0:41 slower for everyone.

    Compare these two →
  5. Shanghai
    16 May 2026
    Relay · Men
    1:00:54
    16/162
    Beat 90%
  6. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:02:18 PB
    20/196
    Beat 90%
  7. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:54:41
    376/486
    Beat 23%
    ↑ 140 days after Shanghai 2025 43:13 worse than the field Why ↓

    43:13 behind the field: 42:50 slower on the clock, against 0:23 faster for everyone.

    Compare these two →
  8. Wuhan
    11 Apr 2026
    Individual Pro · Men
    1:17:55
    25/134
    Beat 81%
    ↑ 140 days after Shanghai 2025 2:51 worse than the field Why ↓

    3:34 slower on the clock in a race that was 0:43 slower for everyone: 2:51 lost to the field.

    Compare these two →
  9. Shanghai
    22 Nov 2025
    Relay · Mixed
    1:01:47
    8/236
    Beat 97%
  10. Shanghai
    22 Nov 2025
    Doubles Open · Men
    57:28 PB
    12/388
    Beat 97%
  11. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:11:51
    60/914
    Beat 93%
    ↑ 371 days after Beijing 2024 1:39 better than the field Why ↓

    1:39 better than the field: 8:05 faster on the clock, against 6:26 faster for everyone.

    Compare these two →
  12. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:14:21 PB
    32/227
    Beat 86%
  13. Beijing
    16 Nov 2024
    Relay · Men
    1:11:26
    5/23
    Beat 78%
  14. Beijing
    16 Nov 2024
    Individual Open · Men
    1:19:56
    32/232
    Beat 86%

Personal bests, by station

3:50
Shanghai 2026
1:41
Shanghai 2025
3:00
Shanghai 2025
2:08
Shanghai 2025
4:17
Shanghai 2026
1:25
Shanghai 2025
2:38
Shanghai 2025
3:34
Shanghai 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:16 4:15
50m Sled Push
5:00 2:02
50m Sled Pull
9:24 3:25
80m Burpee Broad Jump
6:40 2:53
1000m Row
5:23 4:34
200m Farmers Carry
2:28 1:40
100m Sandbag Lunges
6:17 3:33
Wall Balls
9:26 4:09