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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

Tristan Goodwin

FIN M 16-24 n = 227
Finish · net time
1:15:45
−12:52 v median 1:28:37
Men
37/227
16-24
3/21
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−2:17
v median
19/227
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
125/227
Rank

The race, in words

1:15:45 at Shanghai 2025 put Tristan Goodwin on the age-group podium: 3rd of 21 in the 16–24 age group.

The sled pull was the standout, 2:17 quicker than the median and 19th of 227.

An improvement of 2:05 on Copenhagen 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:33
    v median −0:16
    1000m SkiErg 4:19
    v median −0:09
  2. Block 02 7:56
    Running 2 3:53
    v median −0:21
    50m Sled Push 4:03
    v median −0:15
  3. Block 03 8:25
    Running 3 4:01
    v median −0:36
    50m Sled Pull 4:24
    v median −2:17
  4. Block 04 8:46
    Running 4 4:00
    v median −0:36
    80m Burpee Broad Jump 4:46
    v median +0:11
  5. Block 05 8:48
    Running 5 4:06
    v median −0:41
    1000m Row 4:42
    v median −0:11
  6. Block 06 5:57
    Running 6 4:06
    v median −0:33
    200m Farmers Carry 1:51
    v median −0:35
  7. Block 07 8:47
    Running 7 4:10
    v median −0:34
    100m Sandbag Lunges 4:37
    v median −0:57
  8. Block 08 10:54
    Running 8 4:58
    v median −0:32
    Wall Balls 5:56
    v median −1:18

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:56
0:38 0:18
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 1
Other races by Tristan Goodwin
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227