The race, in three figures
The race, in words
琰 苏 took 3rd of 308 in the 30–34 age group at Shanghai 2025, in 1:00:47.
The wall balls were where this race was made, 2:52 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 6:06, ahead of 99% of the field.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:06v median −1:12
-
Block 02 5:25Running 2 3:21v median −1:18
-
Block 03 6:54Running 3 3:40v median −1:20
-
Block 04 6:35Running 4 3:35v median −1:22
-
Block 05 7:56Running 5 3:41v median −1:35
-
Block 06 4:54Running 6 3:33v median −1:26
-
Block 07 7:01Running 7 3:39v median −1:20
-
Block 08 7:57Running 8 3:54v median −2:11
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.