The race, in three figures
The race, in words
1:01:11 at Beijing 2025 put 琰 苏 on the age-group podium: 2nd of 186 in the 30–34 age group.
The wall balls were the standout, 4:12 quicker than the median and 6th of 609. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 5:11, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:37v median −1:03
-
Block 02 5:24Running 2 3:29v median −1:30
-
Block 03 7:35Running 3 3:57v median −1:29
-
Block 04 7:01Running 4 3:56v median −1:31
-
Block 05 8:11Running 5 3:59v median −1:35
-
Block 06 5:21Running 6 3:37v median −1:49
-
Block 07 7:14Running 7 3:39v median −1:47
-
Block 08 7:41Running 8 4:02v median −2:21
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.