The race, in three figures
The race, in words
A top 10% finish for 亮 徐 & 阿不力孜 阿不都库都斯· at Shanghai 2025: 57:28, 12th of 388 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 26th of 388. Quick through the roxzone: 5:53, ahead of 98% of the field.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 4:00v median −1:37
-
Block 02 5:05Running 2 3:24v median −1:22
-
Block 03 6:29Running 3 3:29v median −1:34
-
Block 04 5:39Running 4 3:31v median −1:33
-
Block 05 7:52Running 5 3:32v median −1:39
-
Block 06 4:59Running 6 3:34v median −1:28
-
Block 07 6:14Running 7 3:36v median −1:27
-
Block 08 7:31Running 8 3:57v median −1:43
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.