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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Paul Goodson & Jan Souleyman — Shanghai

M 45-49 n = 388
Finish · net time
57:32
−22:12 v median 1:19:44
Men
13/388
45-49
1/13
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
2/388
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
22/388
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:33
    v median −1:04
    1000m SkiErg 3:42
    v median −0:36
  2. Block 02 4:56
    Running 2 3:31
    v median −1:15
    50m Sled Push 1:25
    v median −0:39
  3. Block 03 5:45
    Running 3 3:39
    v median −1:24
    50m Sled Pull 2:06
    v median −1:47
  4. Block 04 6:15
    Running 4 3:40
    v median −1:24
    80m Burpee Broad Jump 2:35
    v median −0:38
  5. Block 05 7:46
    Running 5 3:39
    v median −1:32
    1000m Row 4:07
    v median −0:43
  6. Block 06 4:54
    Running 6 3:36
    v median −1:26
    200m Farmers Carry 1:18
    v median −0:23
  7. Block 07 6:21
    Running 7 3:40
    v median −1:23
    100m Sandbag Lunges 2:41
    v median −1:07
  8. Block 08 7:38
    Running 8 4:00
    v median −1:40
    Wall Balls 3:38
    v median −0:39

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
0:56
0:16 0:40
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 ahead
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388