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Athlete United Kingdom

Jan Souleyman

Jan Souleyman has raced HYROX 12 times at 11 events since 2022, in 3 categories, most often the men's Individual Pro (6). 1:08:58 at Shanghai 2025 is the fastest of 6 in the men's Individual Pro, 16th of 227 men and inside the top 10%. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
1:08:58
Shanghai 2025
Individual Open · Men
1:05:19
Hong Kong 2024
Doubles Open · Men
57:32
Shanghai 2025

Progress against the field

From Hong Kong 2022 to Hong Kong 2024, the field gained 2:27 on Jan Souleyman.

Over the same races everyone got 7:12 quicker, so 4:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:15:10
    51/352
    Beat 86%
  2. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:16:13
    34/192
    Beat 82%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:05
    88/716
    Beat 88%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Men
    57:32 PB
    13/388
    Beat 97%
  5. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:08:58 PB
    16/227
    Beat 93%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:05:19 PB
    26/1011
    Beat 97%
    ↑ 733 days after Hong Kong 2022 2:27 worse than the field Faster on the clock, behind the field Why ↓

    4:45 faster on the clock, yet the race was 7:12 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  7. Hong Kong
    26 Nov 2023
    Individual Pro · Men
    1:20:41
    16/41
    Beat 61%
  8. Singapore
    7 Oct 2023
    Individual Pro · Men
    1:23:29
    21/93
    Beat 77%
  9. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:10:04
    5/212
    Beat 98%
  10. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:07:41
    71/819
    Beat 91%
  11. Singapore
    Date unknown
    Individual Open · Men
    1:07:42
    13/807
    Beat 98%
  12. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:16:56
    533/830
    Beat 36%

Personal bests, by station

3:42
Shanghai 2025
1:25
Shanghai 2025
2:06
Shanghai 2025
2:35
Shanghai 2025
4:07
Hong Kong 2022
1:18
Shanghai 2025
2:41
Shanghai 2025
3:38
Shanghai 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:42
50m Sled Push
5:06 1:25
50m Sled Pull
7:52 2:06
80m Burpee Broad Jump
5:09 2:35
1000m Row
5:00 4:07
200m Farmers Carry
2:32 1:18
100m Sandbag Lunges
5:51 2:41
Wall Balls
8:27 3:38