The race, in three figures
The race, in words
A top 10% finish for Joshua Smith & Kenny Wang at Shanghai 2025: 59:13, 18th of 388 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Quick through the roxzone: 6:21, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:41v median −0:56
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Block 02 5:28Running 2 3:40v median −1:06
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Block 03 6:36Running 3 3:44v median −1:19
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Block 04 5:32Running 4 3:37v median −1:27
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Block 05 8:00Running 5 3:45v median −1:26
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Block 06 5:13Running 6 3:40v median −1:22
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Block 07 6:04Running 7 3:38v median −1:25
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Block 08 7:25Running 8 3:54v median −1:46
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.