The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 强 李 & 德鑫 蒋 crossed the line in 1:06:35: 49th of 388 men's teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:56v median −0:41
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Block 02 5:31Running 2 3:54v median −0:52
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Block 03 7:29Running 3 4:00v median −1:03
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Block 04 6:29Running 4 4:03v median −1:01
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Block 05 8:38Running 5 4:13v median −0:58
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Block 06 5:44Running 6 4:14v median −0:48
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Block 07 7:21Running 7 4:21v median −0:42
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Block 08 9:03Running 8 4:52v median −0:48
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.