The race, in three figures
The race, in words
1:13:12 at Shanghai 2025 put Hon Yuen Frankie Chan & Daniel Chi Hung Ma 97th of 388 men's teams in the Doubles Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Shanghai ran fast: the 202 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:37v median +0:00
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Block 02 6:41Running 2 4:44v median −0:02
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Block 03 8:40Running 3 4:46v median −0:17
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Block 04 7:37Running 4 4:56v median −0:08
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Block 05 9:33Running 5 4:50v median −0:21
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Block 06 6:25Running 6 4:51v median −0:11
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Block 07 7:57Running 7 4:52v median −0:11
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Block 08 8:47Running 8 5:06v median −0:34
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.