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China / Shanghai 2025 / Relay · Men / Season 8 (2025/26)

臻阳 王 & 以宁 包 & 峰 周 & 啸峰 赵 — Shanghai 2025

M U40 n = 112
Finish · net time
1:18:27
+1:43 v median 1:16:44
Men
67/112
U40
60
Field beaten
40%

The race, in three figures

Field beaten
53%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:35
v median
36/112
Rank
Biggest loss
50m Sled Pull
+2:25
v median
102/112
Rank

The race, in words

臻阳 王 & 以宁 包 & 峰 周 & 啸峰 赵 finished 67th of 112 men's teams in the Relay division at Shanghai 2025, in 1:18:27.

Legs and stations told different stories: 53% of the field beaten on the runs, 31% on the stations. The sled pull cost the most time: 2:25 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:26
    v median −0:11
    v median −0:21
  2. Block 02 5:56
    Running 2 3:29
    v median −0:26
    v median −0:19
  3. Block 03 11:12
    Running 3 4:41
    v median +0:39
    v median +2:25
  4. Block 04 9:17
    Running 4 3:47
    v median −0:10
    v median +1:15
  5. Block 05 8:03
    Running 5 3:44
    v median −0:32
    1000m Row 4:19
    v median −0:29
  6. Block 06 8:18
    Running 6 5:21
    v median +1:05
    v median +1:04
  7. Block 07 9:53
    Running 7 4:19
    v median +0:11
    v median +1:03
  8. Block 08 8:39
    Running 8 4:17
    v median −0:25
    Wall Balls 4:22
    v median −0:35

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:53
0:20 1:33
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
1:00
0:17 0:43
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 109

A pace, not a person: at every mat, the middle of the 109 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:23 behind

Elsewhere

The board

Relay · Men at Shanghai 2025

See this race on page 2
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Men · n = 112