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Athlete China

以宁 包

Since 2025, 以宁 包 has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). 1:08:04 at Beijing 2026 is the fastest of 4 in the men's Individual Open, 15th of 364 men and inside the top 10%. That is 7:30 quicker on the clock than the first of them, at Beijing I 2026.

Best finish, by category
Individual Open · Men
1:08:04
Beijing 2026
Doubles Open · Men
1:02:39
Hangzhou 2026

Progress against the field

From Beijing I 2026 to Beijing 2026, the field gained 1:04 on 以宁 包.

The clock says 7:30 faster, but the races themselves got 8:34 quicker for everyone.

Time ahead of the field Up is better
Beijing I 2026 Beijing 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:08:04 PB
    15/364
    Beat 96%
    ↑ 40 days after Chengdu 2026 1:59 worse than the field Faster on the clock, behind the field Why ↓

    3:54 faster on the clock looks better than it was: the race was 5:53 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:11:58
    44/882
    Beat 95%
    ↑ 77 days after Shanghai 2026 1:03 better than the field Why ↓

    2:09 faster on the clock, and the race was 1:06 faster for everyone, so 1:03 of it was this athlete.

    Compare these two →
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:02:39 PB
    35/483
    Beat 93%
  4. Shanghai
    16 May 2026
    Relay · Men
    58:59
    13/162
    Beat 92%
  5. Shanghai
    16 May 2026
    Individual Open · Men
    1:14:07
    76/1447
    Beat 95%
    ↑ 56 days after Beijing I 2026 0:08 worse than the field Why ↓

    Moved with the field: 1:27 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  6. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:15:34
    123/1267
    Beat 90%
  7. Shanghai
    22 Nov 2025
    Relay · Men
    1:18:27
    67/112
    Beat 40%

Personal bests, by station

3:45
Hangzhou 2026
1:33
Hangzhou 2026
3:00
Hangzhou 2026
2:34
Hangzhou 2026
4:09
Hangzhou 2026
1:28
Hangzhou 2026
3:15
Hangzhou 2026
3:44
Hangzhou 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
5:23 2:09
50m Sled Pull
4:49 3:36
80m Burpee Broad Jump
4:27 3:21
1000m Row
4:32 4:21
200m Farmers Carry
2:04 1:54
100m Sandbag Lunges
5:01 3:51
Wall Balls
5:17 4:09