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Shanghai / HYROX PRO / Season 8 (2025/26)

Yuen Mun Ho

HKG M 40-44 n = 227
Finish · net time
1:39:39
+11:02 v median 1:28:37
Men
169/227
40-44
19/26
Field beaten
26%

The race, in three figures

Field beaten
47%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
115/227
Rank
Biggest loss
Wall Balls
+3:42
v median
200/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:16
    v median +0:27
    1000m SkiErg 4:28
    v median +0:00
  2. Block 02 9:32
    Running 2 4:24
    v median +0:10
    50m Sled Push 5:08
    v median +0:50
  3. Block 03 15:00
    Running 3 4:41
    v median +0:04
    50m Sled Pull 10:19
    v median +3:38
  4. Block 04 10:22
    Running 4 4:44
    v median +0:08
    80m Burpee Broad Jump 5:38
    v median +1:03
  5. Block 05 9:50
    Running 5 4:46
    v median −0:01
    1000m Row 5:04
    v median +0:11
  6. Block 06 7:28
    Running 6 4:40
    v median +0:01
    200m Farmers Carry 2:48
    v median +0:22
  7. Block 07 12:49
    Running 7 4:48
    v median +0:04
    100m Sandbag Lunges 8:01
    v median +2:27
  8. Block 08 16:26
    Running 8 5:30
    v median +0:00
    Wall Balls 10:56
    v median +3:42

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:53
0:39 0:14
B5 · 1000m Row
1:20
0:27 0:53
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227