The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 忠明 吴 crossed the line in 1:17:57: 151st of 914 men, faster than 84% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 69% on the stations. Nowhere gained more than the burpee broad jumps: 0:47 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:34v median −0:44
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Block 02 7:13Running 2 3:59v median −0:40
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Block 03 9:14Running 3 4:11v median −0:49
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Block 04 8:38Running 4 3:54v median −1:03
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Block 05 9:06Running 5 4:11v median −1:05
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Block 06 5:58Running 6 3:52v median −1:07
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Block 07 8:55Running 7 3:45v median −1:14
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Block 08 11:16Running 8 4:38v median −1:27
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.