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Shanghai / HYROX / Season 8 (2025/26)

Pick Tong GOH

SIN M 45-49 n = 914
Finish · net time
1:19:14
−14:18 v median 1:33:32
Men
173/914
45-49
6/49
Field beaten
81%

The race, in three figures

Field beaten
77%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:30
v median
175/914
Rank
Biggest loss
1000m SkiErg
−0:16
v median
202/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:44
    v median −0:34
    1000m SkiErg 4:31
    v median −0:16
  2. Block 02 7:15
    Running 2 4:16
    v median −0:23
    50m Sled Push 2:59
    v median −0:23
  3. Block 03 9:58
    Running 3 4:38
    v median −0:22
    50m Sled Pull 5:20
    v median −0:25
  4. Block 04 9:27
    Running 4 4:31
    v median −0:26
    80m Burpee Broad Jump 4:56
    v median −0:35
  5. Block 05 9:31
    Running 5 4:39
    v median −0:37
    1000m Row 4:52
    v median −0:24
  6. Block 06 6:29
    Running 6 4:38
    v median −0:21
    200m Farmers Carry 1:51
    v median −0:25
  7. Block 07 9:08
    Running 7 4:36
    v median −0:23
    100m Sandbag Lunges 4:32
    v median −1:00
  8. Block 08 10:20
    Running 8 4:55
    v median −1:10
    Wall Balls 5:25
    v median −1:30

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914