The race, in three figures
The race, in words
In the Open division at Shanghai 2025, Yin Ching Chan crossed the line in 1:21:32: 218th of 914 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Stronger after halfway: 4:32 better against the middle of the field than before it. Time in the roxzone, 7:31, was faster than 91% of the field.
The field ran 6:49 faster at Shanghai 2025 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:41v median +0:23
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Block 02 8:10Running 2 4:32v median −0:07
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Block 03 9:37Running 3 4:38v median −0:22
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Block 04 9:33Running 4 4:36v median −0:21
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Block 05 9:35Running 5 4:34v median −0:42
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Block 06 7:07Running 6 4:37v median −0:22
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Block 07 9:19Running 7 4:29v median −0:30
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Block 08 10:23Running 8 5:00v median −1:05
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.