Skip to content
Shanghai / HYROX PRO DOUBLES / Season 8 (2025/26)

Phoei Ying Lam & 佳琪 王 — Shanghai

W 35-39 n = 80
Finish · net time
1:22:40
−3:24 v median 1:26:04
Women
33/80
35-39
8/15
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
7/80
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
56/80
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:00
    v median +0:21
    1000m SkiErg 4:37
    v median −0:07
  2. Block 02 7:02
    Running 2 4:49
    v median −0:03
    50m Sled Push 2:13
    v median −0:35
  3. Block 03 9:05
    Running 3 5:01
    v median −0:02
    50m Sled Pull 4:04
    v median −1:03
  4. Block 04 8:36
    Running 4 5:09
    v median −0:01
    80m Burpee Broad Jump 3:27
    v median +0:00
  5. Block 05 10:02
    Running 5 5:18
    v median +0:02
    1000m Row 4:44
    v median −0:27
  6. Block 06 7:33
    Running 6 5:27
    v median +0:14
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 10:03
    Running 7 5:33
    v median +0:09
    100m Sandbag Lunges 4:30
    v median +0:07
  8. Block 08 9:58
    Running 8 6:00
    v median −0:01
    Wall Balls 3:58
    v median −0:31

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:28
0:22 1:06
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
1:47
1:20 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIFA2
Measured against
Women · n = 80