The race, in three figures
The race, in words
建梁 叶 & 祺 董 finished 144th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:16:43, faster than 63% of the field.
The wall balls were the standout, 0:34 quicker than the median and 55th of 388. Stronger after halfway: 1:47 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:35v median −0:02
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Block 02 6:54Running 2 4:32v median −0:14
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Block 03 8:48Running 3 5:12v median +0:09
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Block 04 7:31Running 4 4:48v median −0:16
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Block 05 9:34Running 5 5:07v median −0:04
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Block 06 6:19Running 6 4:46v median −0:16
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Block 07 8:37Running 7 4:53v median −0:10
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Block 08 9:16Running 8 5:33v median −0:07
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.