The race, in three figures
The race, in words
Kin Nam Sze finished 274th of 914 men in the Open division at Shanghai 2025, in 1:24:26, faster than 70% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −0:34
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Block 02 7:22Running 2 4:39v median +0:00
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Block 03 9:53Running 3 4:58v median −0:02
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Block 04 10:46Running 4 4:52v median −0:05
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Block 05 11:16Running 5 6:01v median +0:45
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Block 06 7:20Running 6 5:36v median +0:37
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Block 07 8:12Running 7 4:19v median −0:40
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Block 08 10:18Running 8 5:23v median −0:42
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.