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Athlete Hong Kong

Kin Nam Sze

Kin Nam Sze has raced HYROX 5 times since 2025, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:23:43 at Shenzhen 2026, 329th of 1,284 men, faster than 74% of the field.

Best finish, by category
Individual Open · Men
1:23:43
Shenzhen 2026
Individual Pro · Men
1:25:25
Hong Kong 2026
Doubles Open · Men
1:04:28
Hong Kong 2025

Progress against the field

Kin Nam Sze has dropped 3:34 behind the field from Shanghai 2025 to Shenzhen 2026.

Over the same races everyone got 4:17 quicker, so 0:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:23:43 PB
    329/1284
    Beat 74%
    ↑ 266 days after Shanghai 2025 3:34 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 4:17 faster for everyone, so 3:34 was lost on the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:25:25 PB
    147/301
    Beat 51%
  3. Shenzhen
    20 Dec 2025
    Relay · Men
    55:18
    5/99
    Beat 95%
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:24:26
    274/914
    Beat 70%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:04:28 PB
    34/902
    Beat 96%

Personal bests, by station

3:59
Hong Kong 2025
1:30
Hong Kong 2025
3:27
Hong Kong 2025
3:10
Hong Kong 2025
4:07
Hong Kong 2025
1:22
Hong Kong 2025
3:01
Hong Kong 2025
3:50
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 4:25
50m Sled Push
3:17 2:43
50m Sled Pull
4:55 4:23
80m Burpee Broad Jump
5:54 3:46
1000m Row
5:15 5:14
200m Farmers Carry
1:44 1:27
100m Sandbag Lunges
4:03 3:53
Wall Balls
7:21 4:55