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Shanghai / HYROX / Season 8 (2025/26)

Man Yu Fong

GBR M 35-39 n = 914
Finish · net time
1:27:53
−5:39 v median 1:33:32
Men
325/914
35-39
68/216
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
176/914
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
608/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:02
    v median −0:16
    1000m SkiErg 4:41
    v median −0:06
  2. Block 02 7:40
    Running 2 4:15
    v median −0:24
    50m Sled Push 3:25
    v median +0:03
  3. Block 03 10:29
    Running 3 4:34
    v median −0:26
    50m Sled Pull 5:55
    v median +0:10
  4. Block 04 11:00
    Running 4 4:46
    v median −0:11
    80m Burpee Broad Jump 6:14
    v median +0:43
  5. Block 05 9:49
    Running 5 4:31
    v median −0:45
    1000m Row 5:18
    v median +0:02
  6. Block 06 6:21
    Running 6 4:30
    v median −0:29
    200m Farmers Carry 1:51
    v median −0:25
  7. Block 07 10:09
    Running 7 4:36
    v median −0:23
    100m Sandbag Lunges 5:33
    v median +0:01
  8. Block 08 13:25
    Running 8 5:49
    v median −0:16
    Wall Balls 7:36
    v median +0:41

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:36
0:18 1:18
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:22
0:20 1:02
B6 · 200m Farmers Carry
1:27
0:57 0:30
B7 · 100m Sandbag Lunges
1:42
1:08 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914