The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 威 沈 crossed the line in 1:28:01: 333rd of 914 men, faster than 64% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 4:15 slower than the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:25v median −0:53
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Block 02 7:04Running 2 3:50v median −0:49
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Block 03 10:07Running 3 4:05v median −0:55
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Block 04 10:30Running 4 3:59v median −0:58
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Block 05 9:17Running 5 3:59v median −1:17
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Block 06 6:02Running 6 4:02v median −0:57
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Block 07 9:26Running 7 4:12v median −0:47
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Block 08 16:22Running 8 5:12v median −0:53
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.