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Shanghai / HYROX / Season 8 (2025/26)

Chun Pong Antony Lau

HKG M 40-44 n = 914
Finish · net time
1:28:34
−4:58 v median 1:33:32
Men
347/914
40-44
43/123
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
Wall Balls
−2:27
v median
52/914
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
683/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:53
    v median −0:25
    1000m SkiErg 4:32
    v median −0:15
  2. Block 02 7:32
    Running 2 4:23
    v median −0:16
    50m Sled Push 3:09
    v median −0:13
  3. Block 03 9:48
    Running 3 4:38
    v median −0:22
    50m Sled Pull 5:10
    v median −0:35
  4. Block 04 11:27
    Running 4 4:45
    v median −0:12
    80m Burpee Broad Jump 6:42
    v median +1:11
  5. Block 05 10:41
    Running 5 5:26
    v median +0:10
    1000m Row 5:15
    v median −0:01
  6. Block 06 7:47
    Running 6 4:53
    v median −0:06
    200m Farmers Carry 2:54
    v median +0:38
  7. Block 07 10:49
    Running 7 4:52
    v median −0:07
    100m Sandbag Lunges 5:57
    v median +0:25
  8. Block 08 11:20
    Running 8 6:52
    v median +0:47
    Wall Balls 4:28
    v median −2:27

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:38
0:18 1:20
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:31
0:27 1:04
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914