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China / Shanghai 2025 / Doubles Open · Men / Season 8 (2025/26)

Ho Lam Gary Ting & Lik Man Paul Cheng — Shanghai 2025

Ho Lam Gary Ting Lik Man Paul Cheng
M 45-49 n = 388
Finish · net time
1:19:55
+0:11 v median 1:19:44
Course −2:11 v season average ±0:48 · 202 teams
Men
198/388
45-49
9/13
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:12
v median
104/388
Rank
Biggest loss
Wall Balls
+0:36
v median
301/388
Rank

The race, in words

Ho Lam Gary Ting & Lik Man Paul Cheng finished 198th of 388 men's teams in the Doubles Open division at Shanghai 2025, in 1:19:55.

If there was time left out there, it was on the wall balls, 0:36 behind the median.

This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:24
    v median +0:47
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 6:45
    Running 2 4:53
    v median +0:07
    50m Sled Push 1:52
    v median −0:12
  3. Block 03 9:31
    Running 3 5:04
    v median +0:01
    50m Sled Pull 4:27
    v median +0:34
  4. Block 04 8:21
    Running 4 5:18
    v median +0:14
    80m Burpee Broad Jump 3:03
    v median −0:10
  5. Block 05 10:20
    Running 5 5:29
    v median +0:18
    1000m Row 4:51
    v median +0:01
  6. Block 06 6:55
    Running 6 5:07
    v median +0:05
    200m Farmers Carry 1:48
    v median +0:07
  7. Block 07 9:11
    Running 7 5:00
    v median −0:03
    100m Sandbag Lunges 4:11
    v median +0:23
  8. Block 08 9:57
    Running 8 5:04
    v median −0:36
    Wall Balls 4:53
    v median +0:36

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
0:55
0:42 0:13
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 behind

Elsewhere

The board

Doubles Open · Men at Shanghai 2025

See this race on page 4
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388