Ho Lam Gary Ting & Lik Man Paul Cheng — Shanghai

The race, in three figures

Field beaten

46%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:12

v median

104/388

Rank

Biggest loss

Wall Balls

+0:36

v median

301/388

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:24

337/388
v median +0:47

1000m SkiErg 4:31

291/388
v median +0:13
Block 02 6:45

Running 2 4:53

226/388
v median +0:07

50m Sled Push 1:52

104/388
v median −0:12
Block 03 9:31

Running 3 5:04

204/388
v median +0:01

50m Sled Pull 4:27

304/388
v median +0:34
Block 04 8:21

Running 4 5:18

247/388
v median +0:14

80m Burpee Broad Jump 3:03

173/388
v median −0:10
Block 05 10:20

Running 5 5:29

246/388
v median +0:18

1000m Row 4:51

196/388
v median +0:01
Block 06 6:55

Running 6 5:07

218/388
v median +0:05

200m Farmers Carry 1:48

253/388
v median +0:07
Block 07 9:11

Running 7 5:00

182/388
v median −0:03

100m Sandbag Lunges 4:11

262/388
v median +0:23
Block 08 9:57

Running 8 5:04

99/388
v median −0:36

Wall Balls 4:53

301/388
v median +0:36

Where the race went

Run total: 42:16
Stations: 29:36
Roxzone: 8:07
Best run lap: 4:53

Taipei

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:10

0:10 1:00

B3 · 50m Sled Pull

1:17

0:19 0:58

B4 · 80m Burpee Broad Jump

0:55

0:42 0:13

B5 · 1000m Row

1:20

0:20 1:00

B6 · 200m Farmers Carry

1:09

0:51 0:18

B7 · 100m Sandbag Lunges

1:10

0:58 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against

Men · n = 388