Skip to content
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Thomas Wong

SIN M 35-39 n = 914
Finish · net time
1:28:58
−4:34 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
355/914
35-39
78/216
Field beaten
61%

The race, in three figures

Field beaten
46%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
254/914
Rank
Biggest loss
Wall Balls
−0:08
v median
429/914
Rank

The race, in words

Thomas Wong finished 355th of 914 men in the Open division at Shanghai 2025, in 1:28:58, faster than 61% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 0:44 ahead of the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:24
    v median +0:06
    v median −0:33
  2. Block 02 7:41
    Running 2 4:38
    v median −0:01
    v median −0:19
  3. Block 03 9:52
    Running 3 4:51
    v median −0:09
    v median −0:44
  4. Block 04 9:58
    Running 4 4:54
    v median −0:03
    v median −0:27
  5. Block 05 10:22
    Running 5 5:31
    v median +0:15
    1000m Row 4:51
    v median −0:25
  6. Block 06 7:02
    Running 6 5:18
    v median +0:19
    v median −0:32
  7. Block 07 10:48
    Running 7 5:25
    v median +0:26
    v median −0:09
  8. Block 08 13:24
    Running 8 6:37
    v median +0:32
    Wall Balls 6:47
    v median −0:08

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:37
0:24 1:13
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
2:05
1:23 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914